Smoothies are my go-to healthy treat when I want something sweet, but know I should stick with something healthy. I'll have them for breakfast (Try my Banana Peanut Butter and Oats Breakfast Smoothie), a mid-day snack, or even for lunch. I enjoy coming up with different flavor combinations. Some I'll try once, and never again, other concoctions turn into recipes I'll make over and over again. If my kids are happy, and ask for more, I know it's a keeper. Smoothies are a wonderful way to get picky eaters, like my 5 year old, to get some extra nutrients. I often add some frozen Keep reading...

